This week on Eat Smart for Life, Hunter and Brent talk about how to start the day off right with a good breakfast. Some of the things that are good to concentrate on, and some of the things you should stay away from.
Sunday, August 29, 2010
Sunday, August 22, 2010
Eat Smart For Life 01: Keeping a Food Log
Join Hunter and Brent this week as they discuss how effective it is to keep a diet log. I swear Hunters says something about losing 15 lbs without doing anything but keeping this log, and then Brent talks about eating Pizza?! What in the world is up int he EAT SMART FOR LIFE world!? Well tune in and see!
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