Well 1 lb lost today. I hoped I would lose all that I gained yesterday, but wow. It didn't happen, but oh well. We'll work on that one today. I'm trying to look at the total and not the daily progression.
Last night was a bit harder than usual. I had to cook for my kids and my nephews and it's spring break fever, so they all had things like CHEESE PIZZA. Yowzer that was hard not to have a bite. Also, memories of brisket and ice cream were still in my head. But I prevailed and ate only what I was supposed to, when I was supposed to, and for the most part, I was fine. About bedtime I was feeling hungry but I had my final apple, and that held me through till sleep.
I'm feeling a little hungry this morning, working and waiting for lunch time. More steak and onions and water. Lots and lots of water.
Beginning Weight: 333.2
Weight: 314.8
Total: 18.4
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