I'm trying to get past the, I'm fat stage, and move on with not being fat. I know it's going to take a long time, and that really sucks. I would love an instant cure. Cure. Funny. Disease. Not funny. I freak out about getting diabetes or having a heart attack, and it's so sad, because it's all self inflicted.
Well, after getting home and eating right. Staying under calories and meeting most of my nutritional goals, I hopped on the treadmill for 30 mins while the kids were outside playing. Walked 1.7 miles, which was nice. My current goal is to walk 1 mile a night, atleast. If I throw in running, or weights or something else, yay, but the minimum i want to do is a mile walking.
It's shopping weekend as well, so I'll be able to concentrate on things I need to eat, and not the junk that's hiding in the kitchen shelves.
Wish me luck! I'll follow up tomorrow and let you know how it's going.
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