As I sit here eating my chewy, 90 calorie, granola bar and knowing it's not the best nutritional thing for me, I know that's better for me than say a cinamon roll or something, and was thinking. Let's make a pact.
For today, I will eat as healthy as I possibly can given my circumstances in the world today.
Meaning, if I got to lunch with friends, I will stick to a chicken of some sort, and veggies. I will not eat anything fried today, and I will not snack after dinner. I make this pledge to you. Can you help me with this, and do the same?
Let's do this together.
I feel good because I stepped on the scale this morning and was down to 324.00. That's almost 4 lbs from yesterday. I know it's probably water weight or something, but it still felt good, and even though it may go up tomorrow as my water retention increases, but it's going in the right direction.
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